August 23, 2016
1. Sex toys are for everyone, not just lonely single people.
One of the most negative myths about sex toys is that they’re just for single, or “lonely,” people who have no option but to use something with a battery. Wrong. People of all relationship statuses use sex toys. In fact, 78% of women who use them report being in a relationship. They’re also not just for straight women. There are plenty of toys out there for same-sex couples, as well as toys for men.
sourced from – https://mic.com/articles/104262/8-non-awkward-facts-to-end-sex-toy-squeamishness-once-and-for-all
2. Sex toys make good sex lives better, not worse.
Another nasty rap and outdated notion is that sex toys are only for those whose sex lives are lacking. Wrong again. A recent study from the Kinsey Institute have found that women who use vibrators are more likely to keep regular gynecological appointments and experience “higher levels of desire, arousal, lubrication, and orgasm.”
3. Women not only benefit from sex toys — some women need them.
Getting a woman off is big business, and as women have orgasms only 64% of the time, it’s also important business. A 2009 study found that a whopping 75% of women do not orgasm during sex without the assistance of a toy or manual stimulation. The same study also found that 10-15% of women never achieve orgasm at all.
Toys like vibrators can change that. “I work with a lot of women who have never had an orgasm, and I tell them to purchase and experiment with a vibrator. Most women will be able to have their first orgasm thanks to the steadfast buzzing of their new toy,” sex therapist Vanessa Marin wrote in Bustle.
While the female orgasm doesn’t serve an evolutionary purpose quite like the male orgasm, it is does have some health benefits that all women need, on top of feeling good, of course. Orgasms are great for stress and depression, they can help lower the risk of breast cancer in both men and women, and even aid in curing the common cold. Orgasms allow women to have control not just over their pleasure, but over their health, too.
And while all sex toys are made to enhance the already pleasuring experience, certain products and companies really go above in the beyond the call of duty for women’s orgasms. Case in point: Alexandra Fine and Janet Lieberman of Dame Products, who have created Eva, the very first strap-free, hands-free vibrator meant to be worn during vaginal intercourse for maximum clitoral stimulation. Thanks to one small device, the wearer can focus on sex with her partner without giving up the opportunity for enhanced pleasure.
4. Sex toys can be be game-changers for couples.
Sex toy company PicoBong drew attention recently for unveiling what it claims to be the world’s first “gender-neutral sex toy,” the Transformer. While the unisex sales pitch is appreciated, sex therapist Vanessa Marin told Mic this isn’t the first toy that can be used by both sexes.
You can find these items at a big sex toy store like this
“The majority of [sex toys] can be used by either gender. Anal plugs and vibrators, restraints, whips, paddles, ropes, clamps, blindfolds and electrostimulation toys are all technically ‘gender neutral,'” Marin said. “There are also plenty of couples toys, like the We-Vibe, Lelo Tor, and Jimmyjane Hello Touch that are designed to be used together.”
June 4, 2016
There are a lot of reasons why building your muscles.It can improve your appearance, but also your appearance and overall health, and help keep the effects of aging in check. It can also be a fun activity. Read on to find out how it can benefit you.
Don’t attempt to build muscles if you are preparing for a marathon or participating in extreme cardio workouts. Although cardio can help improve your general physical health and fitness, large amounts of it can negatively impact strength training attempts. If building up muscle is your focus, focus the bulk of your efforts of your strength-training regimen. Don’t wait until the last minute and have to buy deca online or buy injectable steroids online from a shady source like most guys in the gym.
Eating enough protein is essential to building muscle.Protein supplements and protein shakes and powdered supplements are excellent ways to boost your protein intake. These shakes work very well immediately after working out and before sleeping. You must consume about one shake per day if you’re trying to lose weight. If you are attempting to increase your overall mass, on the other hand, you can consume up to three each day.
Carbs are necessary for building muscle.When you work out heavily, you must take in two to three grams of carbohydrates per pound of weight.
Eat well on days you want to build muscle. Consume many calories the hour before you begin your workout. This doesn’t mean you should overeat on workout days, but just to eat more in comparison to the days that you are not planning to hit the gym for weight training.
Hopefully you have garnered some very useful information with the advice from this article and can successfully incorporate it into your individual program. There are many benefits to building muscle, both physical and mental. Staying focused and being dedicated can help you achieve the results you seek and give you an amazing sense of accomplishment, as well as improving your looks.
March 5, 2016
Building muscle is not the easiest of tasks. It may also be thankless for a while, as it doesn’t happen quickly. This is why it is so crucial that you know what you are doing and use proper methods. The following advice will help you accomplish just that.
If you are looking to gain muscle, you will need to eat a lot more. Muscle weighs more than fat, and you need to be able to feed your muscles. Eat what you need to in order to gain that pound per week. Consider the ways you might increase your calories and protein intake, then reconsider your approach if you don’t put on any weight in 14 days.
Eating lean meats will assist you in muscle building. A good protein target is one gram of protein per pound of mass. This helps you to store greater amounts of protein and the greater amount of protein in your system the better your muscles can grow.
If you would like to build more muscle mass, try to do less repetitions of heaver weights. You will need to increase your weight gradually and strive to lift the heaviest that you possibly can for a minimum of five repetitions. When you can life for five repetitions, it is time to increase weights.
If you set short-term goals, then reward yourself each time you reach a goal, you will become more motivated. While long-term goals for muscle gain are important, it is sometimes hard to maintain motivation without shorter, and more quickly measured goals. Give yourself healthy rewards along the way to stay motivated. For instance, get a massage; they increase the body’s blood flow and assist you in recovering on your off days.
If you intend to supplement your muscle building with creatine, be careful, particularly when using them for a long time. Avoid these all together when you face issues with your kidneys. Creatine can also bring on cardiac arrhythmias, muscle cramps and muscle compartment syndrome. Young people in particular are at risk. Try to ensure that you use the supplements safely if you decide you are going to integrate them into your workouts.
Building muscle can be quite difficult. If you are committed and are incorporating good form and effective exercises, you can be confident that your hard work will eventually pay off. You can obtain the toned body of your dreams by incorporating these tips into your muscle building techniques.